the fall morning sky

when i worked downtown way back in the day (when i first started working for scripps), i would see some rather awesome sunrises on my commute.  coming in as early as i do affords me this experience.  although i didn’t capture this when i first arrived, it is what i saw when i stepped into [...]

downsized

in 2007, i had a physical for a driver’s license requirement.  my physician looked at my stats and made a comment about my weight not being in the right range for my height class.  when i told him i was regularly exercising, he wanted to check the pending blood work before finalizing his statements.  he [...]

pancakes

it took me a while to get up and get moving this morning.  well, not quite moving that much yet.  i feel so tired still.  but i was able to finally rouse myself after benig awake for two hours to make some breakfast of some blueberry/cranberry pancakes, eggs (over medium), and bacon.  i fired up [...]

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